ndship. Healthy friendships are based on a series of interactions that are fun, build rapport, and create trust. This happens by sharing experiences, connecting on a variety of levels, and pouring into the friendship.
Even one good friend can help alleviate depression. Being a great friend to someone else is equally beneficial. Here are some dos and don’ts for using healthy friendships to defeat depression.
Question: I have a friend who is a lot of fun to be with, but he can also rub me wrong and say things I don’t disagree with. I tell him, but he insists. He went over the top the other day and now I don’t want to hang out with him. What can I do? Answer: Here’s the thing… Read More »Are You Friends With a Toxic Person?
High-quality friendships are an important part of every age and stage of life, but they are invaluable for seniors who are susceptible to physical and mental illnesses as they age.
More recently, friendship is being studied at a cellular level and some science indicates we are hardwired for friendship. Turns out, friendships may have been part of man’s evolution.
In the next 30-days, I will post something new about building friendships, and if you subscribe to the Building Better Friendships email list, you will receive a daily message sharing a new thought, tip, step, or task that can help you maximize your friendships and get out of friendships that are toxic and draining.